Description
HEALTHY GUT=HEALTHY SKIN
DURING THE WORKSHOP, YOU WILL LEARN:
How to take care of your skin naturally
- to maximize lymphatic flow, which often leads to glowing skin and simple and specific stroking techniques with a dry brush for body & face
- simple and specific stroking techniques with a dry brush for body & face
How to navigate your diet to support the beautiful healthy skin
- how to nourish your skin from inside out
- factors that affect the skin
- what foods cause premature ageing and acne
- how to avoid them and replace in your diet
- gut-skin axis and how to support your microbiome
- nutrients & antioxidants for skin health
Enjoy a few hours of workshop :
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- Light snacks and beverages
- 10% off all retail
- Set of brushes for face & body
Who – Magda, founder of Kaminska Kobido & Agnieszka, founder of HelloBetterYou
