Fibre Rich Pancakes for Steady Energy
Fibre-Rich Pancakes for Steady Energy Who doesn’t love pancakes? They’re one of those simple comforts that suit slow mornings and relaxed breakfasts. Made with coconut flour and real, whole ingredients, these pancakes are designed to be gentle on your body while still deeply satisfying. Each serving provides around 8 g of fibre—about a third of […]
Skin glow MATCHA smoothie bowl
Skin Glow MATCHA Smoothie Bowl This delightful breakfast recipe not only tastes great, but also does wonders for your skin’s glow, thanks to its rich supply of antioxidants. Antioxidants are like your skin’s bodyguards, protecting it from damage caused by things like pollution and stress. Here’s how this recipe can give you that radiant skin: […]
Beetroot Brownies
Beetroot Brownies These beetroot brownies are built around real ingredients that work together: dark chocolate for depth, beetroot for moisture and natural sweetness, and olive oil for richness. The result is a brownie that’s deeply chocolatey and fudgy in texture. Using 70% -80% dark chocolate adds not just flavour, but naturally occurring polyphenols. Olive […]
Chia Pudding
Chia Pudding If you’re looking for a delicious breakfast recipe that doesn’t require tons of your time or effort, you’re in the right place. This berry chia pudding couldn’t be easier to make and is perfect for meal prep. Plus, it’s packed with nutritional value, high in protein, and versatile. Just prepare a batch […]
Baked cauliflower salad
Baked Cauliflower Salad With Lemon Tahini Dressing This salad is the perfect meal for lunch or dinner! It is bursting with flavours and is well-balanced with all the essential macros you need, to keep you energized throughout the day. Did you know that roasting cauliflower is not only delicious, but it can also help […]
Roasted Chickpeas
Roasted Chickpeas As women, we all know how hard it can be to resist cravings, especially when our hormones are playing tricks on us during our menstrual cycle. But don’t worry, there are healthy and tasty snacks that can satisfy our cravings without sabotaging our health goals. One of my go-to snacks is roasted […]
Couscous with salsa verde
Couscous With Salsa Verde This dish is a personal favourite of mine. It is bursting with flavour and contains a wealth of healthy ingredients.The combination of couscous, fresh herbs, and a zesty salsa verde dressing creates a mouth-watering flavour that is hard to resist. But the benefits of this dish go beyond taste alone. […]