I am Agnieszka, Integrative Nutrition Health Coach.

I help women just like You to reach their health and weight-loss goals through personalized nutrition and lifestyle changes
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MY STORY

 
My passion in health and nutrition has started with my own health issues. In my early thirties, I began to suffer from extreme stomach problems, chronic fatigue, brain fog and countless other symptoms. My stomach was causing me all sorts of trouble – from constant bloating and constipation to never-ending nausea. It felt like my own body was working against me! After two years of struggling with these symptoms, I was eventually diagnosed with IBS and strong lactose intolerance. However, even with a diagnosis, I found that doctors had no real help for me to improve the quality of my life.
 
I felt helpless and frustrated, but I refused to give up on finding a solution. That’s when I decided to take matters into my own hands and started researching everything I could about nutrition and its impact on health. I read books, attended seminars, and experimented with different diets and lifestyle changes until I finally found what worked for me.

Having spent years struggling with my own health issues and trying to find the right medical help, I understand how frustrating and isolating it can be. Driven by my own experiences with health challenges and the power of nutrition to heal, I became a certified Integrative Nutrition Health Coach and launched my own practice.

Now, I’m able to use my personal experience and expertise to empower others to take charge of their health and make lasting changes in their lives. I truly believe that everyone deserves to feel their best, and with the right support and guidance, anything is possible.

 

MY MISSION

Every woman deserves to feel confident, empowered, and healthy in her own skin.

I empower women to break free from the cycle of yo-yo dieting and help them feel their best, both physically and mentally.  I don’t believe in quick fixes – instead, I’m all about creating sustainable habits that work for your unique needs and goals.  

We’ll work together to nourish your body, mind, and spirit in a holistic way that feels amazing.

My approach is all about enabling you to access your inner wisdom and intuition, so you can make choices that truly serve you. Together, we’ll break free from the cycle of self-criticism and instead cultivate a loving and supportive relationship with your body.

Every woman deserves to feel confident, empowered, and healthy in her own skin. And as your Integrative Nutrition Health Coach, I’m here to help you make that vision a reality.
So, are you ready to start living your best life? Let’s do this!
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My education in nutrition & health coaching:

                                        Institute for Integrative Nutrition in New York – Integrative Nutrition Health Coach_Certification
The School of Applied Functional Medicine – Essential Gut Deep Dive_Course 
Institute for Integrative Nutrition in New York – Hormon Health_Certification (IN TRAINING)
Monash University – FODMAP DIET for IBS_Certification (IN TRAINING)
Zach Bush – Microbiome, The Superpowers of Your Gut_Course
NHA gewichtsonsulent / Certified Diet Coach
Dr. Damian Parol – E-lerning “Balancing vegetarian diet”
Brain Academy- Brain Health Coach Certification/ Neurochange Practitioner
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