Beetroot Brownies
Beetroot Brownies These beetroot brownies are built around real ingredients that work together: dark chocolate for depth, beetroot for moisture and natural sweetness, and olive oil for richness. The result is a brownie that’s deeply chocolatey and fudgy in texture. Using 70% -80% dark chocolate adds not just flavour, but naturally occurring polyphenols. Olive […]
5 ingredients vegan nutella
5- Ingredients Vegan Nutella Is Homemade Nutella Healthy? When it comes to the store-bought version of Nutella, the reality is that it’s not a healthy choice. Despite advertisements of roasted hazelnuts and whole milk, the primary ingredients are palm oil and refined sugar. However, when you opt for the homemade version, crafted from pure […]
Home-made Pumpkin Puree
Home-made Pumpkin Puree As a busy mom, I’m always on the lookout for ways to simplify my life. One of my favourite time-saving strategies is preparing purée in advance, which I store in my pantry, ready to be used whenever I want to whip up a delightful pumpkin loaf or soup. When it’s time […]
The Feel Good Cookies gluten, dairy & egg free
The Feel Good Cookies gluten, dairy & egg free If you’ve ever been on one of those “I can’t eat this… or that…” diets, you know how hard it can be — especially when you want something sweet and crunchy. I know firsthand how tough it is when the craving for something sweet hits, but most […]
Healthy Pumpkin Vegan Loaf
Healthy Pumpkin Vegan Loaf This pumpkin loaf is not just a recipe; it’s a fall tradition. Get ready to experience a moist, tender, incredibly delicious vegan treat that captures the essence of the season. Kids love it, grown-ups adore it, and there’s something heart-warming about the aroma of fresh-baked pumpkin treats. As a mum, I […]
Roasted Chickpeas
Roasted Chickpeas As women, we all know how hard it can be to resist cravings, especially when our hormones are playing tricks on us during our menstrual cycle. But don’t worry, there are healthy and tasty snacks that can satisfy our cravings without sabotaging our health goals. One of my go-to snacks is roasted […]
Fudgy black bean brownie
Fudgy Black Bean Brownie This healthy black bean brownie recipe is incredibly easy to make. It has become my family’s favourite go-to treat, and it’s so simple that even my sons can make it themselves without my help. These brownies are the perfect treat for anyone with a sweet tooth. Made with wholesome ingredients […]
4-Ingredient oat banana cookies
4-Ingredient Oat Banana Cookies If you’re looking for a naturally sweet treat that satisfies your cravings and supports your health goals, these Banana Oat Cookies are the perfect fit. With just a few wholesome ingredients, they deliver a boost of fibre, slow-releasing carbs, and healthy fats—all without added sugar. Bananas provide natural sweetness and […]