As a busy mom, I’m always looking for quick and easy recipes that don’t sacrifice flavor or nutrition. This chickpea and tomato salad is my go-to solution for busy days when I don’t have much time to cook. With its simple ingredients and delicious flavors, it’s a dish that everyone in my family enjoys. Whether you’re looking for a healthy lunch option or a side dish for your dinner, this salad is sure to please.

Servings 2:

INGREDIENTS:

400g can of chickpeas
300g cherry tomatoes 
1 red onion
3 spring onions
1 handful of fresh parsley
1 tbsp balsamic vinegar
1 tbsp apple cider vinegar
1 tbsp olive oil
Pinch of salt and pepper

Chili flakes – optional

METHOD:

1. Start by rinsing the chickpeas under the water.
2. Cut the red onion and spring onion finely, and the cherry tomatoes into halves.
3. Mix it all in the large bowl and add olive oil together with balsamic vinegar 

and apple cider vinegar.

I like to top it with chilli flakes, but it’s optional.

Adding chickpeas to your diet can help you meet your daily protein needs, while also providing you with numerous health benefits.